Description

Laos is a type of spice originating from Asia. Maybe some people know Laos by the name of galangal. Laos has been widely used as a flavoring in dishes which are popularly used in various countries in Asia, including Indonesia. Apart from being used as a flavoring ingredient, laos has other benefits that can nourish the body.

Laos is known to have a content that is rich in antioxidants. This compound can be used to protect cells in the body from free radical viruses. The polyphenol content in it is also useful for improving memory, and lowering blood sugar and lowering bad cholesterol (LDL) levels.

Various benefits of galangal
1. As a medicine for diarrhea
2. Prevent tumors and cancer
3. Relieve asthma
4. Relieves cough, sore throat and hoarseness
5. Treating burns